Alex Rudinger's Warm-Up Routine Breakdown Instructional Video

This download includes a zipped file containing 3 items...

1) A brief introduction (.PDF File)

2) 30+ Minute Performance Video with Examples, Explanations, Routine Outline, Equipment Used, & tons of Nerd-Talk! (.MP4 File, rendered in 720p to keep download-size minimal)

3) Warm-Up Routine written out (so you can easily refer back to it), along with other useful information (.PDF File)

I've been doing the same Warm-Up for nearly a decade now, & it's a huge part of my performance (both live & practicing at home). This download goes through my routine in great detail, & breaks it down section by section. If you're looking to develop a Warm-Up Routine of your own, I think you will find this download useful!